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Image by Ala

Kitchen Creations 

Super Seed Crackers

Gluten free, dairy free cracker which are deliciously simple and easy to make. 


1 1/3 cups sunflower seeds 

1/3 cup pumpkin seeds

1/3 cup flax seeds

2/3 cup sesame seeds 

1/4 cup psyllium husks 

1 tsp fine salt

Optional: some nutritional yeast and dried thyme



1. Preheat oven to 350.

2. Add all ingredients to a bowl, stir to combine.

3. Add 2 cups water and stir to combine.

4. Let stand for 15 mins.

5. Line 2 cookie sheets with parchment paper 

6. After 15 minutes, stir mixture again and spread evenly on the cookie sheets

7. Bake for 1 hour. If you would like your crackers to break into even pieces, then take them out of the oven after about 30 minutes and score them with a knife so they will break along clean lines. Return to the oven to bake. I often just allow them to break into random pieces once they dry.

8. Switch the oven off and leave the crackers in the oven to dry for at least 1 hour.

9. Allow to cool and store in an air-tight container. - Recipe from Anna's sister Amanda, adapted from a recipe from

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